Body Perfection Pro Ana

Day 8 - late night screw up

2009-11-07T23:42:00.000-08:00

So day 8 was a screw up and why? Because my boyfriend asked me to eat with him,.. no it was because I was weak fatty ... I'm so sick of myself.
And how to undo this shit. I like ate about 1200kcal yesterday.
Well starting today i'm on a 3 day diet bellow 200kcal, but I'll try to be bellow 100kcal.
I WON"T USE LAX!!!!!
I've been there , done that , and that shit makes you binge more often ....
Again 118ibs and so sick..........................................................................................................................................................................

Hold on, Be strong ...
xoxo
Ina

Day 7 :) was ... And MY DREAM

2009-11-06T22:10:00.000-08:00

all in all GOOD.

I ate an small apple (50g) and thats 30kcal

and I ate 1 serving of salad thats about 35kcal

and yogurt 50kcal

all : 115 kcal

I lost one pound that makes me 115pounds .

I wanted to thank you all for being there for me when I was slipping and binging . With you I took it really good , not one cut. That great.

My DREAM

I was crying in my sleep last night and all because I thought I had binged .

(In my dream) I ate like 5000kcal and than I purged but I didn't get it all out. And than I cried and wanted to eat more . I decided to go to get some lax. but I didn't have any money .

So I was so sick of myself I didn't know what to do , I mean it was a 5000 kcal meal. Grouse!!!

I was so happy when I woke up knowing that I haven't binged .

I like said BINGE 10times already but that is all that's in my head .

Don't binge. Don't binge. Don't binge. !!!!!!!!!!!!

I had to tell you this .

Thank you again for being there when I needed you.

Think thin.

Stay strong.

xoxo

Ina

Day ? 6 ? (i think)

2009-11-06T01:15:00.000-08:00

Was pretty great . 60kcal all day .

And guess what happened when i woke up today. I weight myself and i was 116pounds.

It seems like i haven't gained any weight .

(did anyone lose 4.4pounds in one day???)

.....................................................

I'm motivated!!! My boyfriend wants to take me to meet his parents . And it's a little far on a mountain but we could stay for a sleepover . Just please let my mom say yes.

.....................................................

Awww my mom was cooking my fav. dinner and i so so wanted to binge but I was motivated .

Yeah for my boyfriend . :)

I don't know what happened to me last days , I was a major screw up, but at list it didn't leave any fat on me .

I love you all .

Stay strong!

Think thin!

xoxo

Ina

Ok LAST DAYS WERE

2009-11-05T03:02:00.002-08:00

A TOTAL SCREW UP .

I DIDN'T POST ANYTHING CAUSE I DIDN'T HAVE THE TIME, MAJOR SORRY.

SO I GAINED , AND I'M GOING TO LOSE IT !!!!!!!

2009-11-05T03:02:00.001-08:00

Day 3 Was

2009-11-01T10:49:00.000-08:00

COOL !!!

I ate only apples and carets so it makes my todays intake 120kcal

And I told you I'm going to post todays thinspiration SO:

Stay strong , think thin

XOXO

Ina

AWWW Day 2 was ...

2009-11-01T04:58:00.001-08:00

BAD!!!!

I ate vegetables because my mom was home all day , and than I ate more and more.

I hate when I mess up ! I just can't eat solid food , it makes me binge .

Oh well , I'm on day 3 today and I ate an apple , and I'm going to eat one more apple for lunch , and 1/2 of grapefruit for dinner .

Update is bad because of my binge yesterday .

I gained 2,5pounds but I think I'll lose it when I get that grouse food out...

CW : 118,5 pounds.

I'll post again today before I go to sleep to make you know if I messed up again and to post todays thinspiration .

feelings: I'm just so angry at myself .

Stay strong (not like me) and think thin .

xoxo

Ina

The first day of my new diet ...

2009-10-30T23:17:00.001-07:00

WENT GREAT !!!

I was all day on my feet , and I ate 258kcal and drank 2l of water.

I woke up today after my first day and guess what : I lost 2.2 pounds. And that means i'm down to 116pounds.

And to make it clear I'm posting today ( and today is the second day ) because I am more accurate that way (in what i eat).

Stay strong , Think thin

xoxo

Ina

Todays Thinspiration - Nicole Richie

2009-10-29T11:01:00.000-07:00

You only lose if you stop trying

2009-10-29T08:55:00.000-07:00

Hey girls,

Today was not so good but still it wasn't terrible.

I'm on "The cold water diet" but still that isn't enough.

I'm going to try my own diet, well it's not a diet .

I get to eat ( for the day) :

apple 48kcal
1/2 grapefruit 50kcal
1l of wheylac ( made from 50g of w.powder) 160kcal

That's 258kcal !!!

Along that I'm going to drink tea , coffee and WATER!!!

*** The wheylac is important because it makes your hunger go away, makes you stronger and healthy .

I'm going to use this scale to help me

So what do you think???

The Cold Water Diet

2009-10-28T06:05:00.000-07:00

I was just looking around when i saw this "diet" . I kind off knew this but not all . Read it I think it's great.

If you’re drinking water that is 50 degrees Fahrenheit, (ordinary refrigerated water is generally about 10 degrees colder) then your body must burn a few calories to heat the cold water up to body temperature. For one pint of water, about 12.25 calories are burned.

-->That doesn't sound like much, but suppose you drink only 3 pints a day for a year. That would amount to almost 4500 calories or 1.4 to 3.3 pounds of weight loss per year. If the water was colder, say ice cold, or if more water was drunk, more calories would be burned and more weight would potentially be lost.

-->1 liter = 2.11 pints

(Of course, be careful as drinking waaaay too much water can be dangerous – if you’re going to do this, make sure you’re taking a vitamin too, or you run the risk of loosing too many electrolytes, which can make you pass out).

Other bonuses:

-->Drinking water makes you feel fuller, and makes your stomach stop growling.

-->Your body must burn a few extra calories just to carry the extra (but temporary) weight of the water you drink. 1 pint =1 pound. It’s like carrying a one pound weight in your hand - your body will burn a few calories simply to tote the weight around.

Progres update

2009-10-27T12:15:00.000-07:00

I know i haven't been here for a long time but I had some problems in my life. I kind off still have that problems but in a way I've learned to live with them.

So here it is :

SW : 62kg / 136,4 pounds

CW : 54kg / 118,8 pounds

GW: 48kg / 105,6 pounds

I'm not on ABC diet anymore . I'm just using this one rule : " Never eat more than the size of your fist " and count calories.

How I got my ED

2009-07-09T09:31:00.000-07:00

I started going to the gym yesterday. I'm going every day. Thats good...
I'm so scared , btw, I got a job and I start on saturday. Working from 8pm to 4am.
Well thats not that important. Not good enough for a post , so I'm going to writte how I got my ED! Starts something like this ....

All my life I was alone, beside my family. Well my family has it's own problems so there was no time for me. I'm not that type that does sometihng wrong so people whould notice me. So yeah, I was alone.
When I was 14 I saw one girl. Beautiful, strong with one word perfect. From the moment i saw her I knew she was special. I begone to ask things about her. She is fameous, I found out, her name is Ana.
She often changes her style, hair but her meaning never changes. She is perfect.
With farder searching I realised that near her was another girl. Pritty, fameous but not near as perfect as Ana was. Her name is Mia. The same year I met Ana. That summer are paths have crosed each other alot. She gave me some advice but that was all. We haven't become friends but we were on a good track. Than I met Mia. With her it was eassier. I haven't seen Ana anymore.
She was angry at me. She didn't like Mia. She saw her as a rival, enamy. I tried to explane to her that she will never be able to measure herself with her but she whouldn' t listen. After 2 years with Mia I understood Ana, her words. Mia was able to take me away from her. How? She gaved me comfort , friendship. It was easy to be her friend. But easy isn't always the better. I took me 2 years to leav Mia.
I was alone for a half of a year.
I was 16 and alone. I hanged out with my fake friends and that made me feel only worse. Mia came sometimes. She wanted to be friends again. Some time I whould be too weak and lose control and sometimes I whould be strong and not give in. There were ups and downs.
Time pased and I saw Ana. She smiled. She's not angry, she understands. Like she was the all time here. We talked and I understood her more now. She said : Mia's always going to be near but I'll make you strong and you'll have control.
Mia isn't giltty , that's in her nature.

p.s. Please , I beg every pro mia not to get ofended by this.

Ana quotes

2009-07-07T22:48:00.000-07:00

Nothing tastes good as thin feels!

Not eating light makes your clothes too tight!

Hunger pangs are fat leaving your body!

Every time you say " No, thank you" you say " Yes please" To thin!

If you dream it you can do it!

You only fail if you stop trying!

Don't eat, if you want to see food look in the mirror at your thighs!

The thinner is the winner!

Nobody got ahead by sitting on their behind!

This is forever., I will do whatever it takes. I want to be thin more than anything, even food!

If it tastes good, it's trying to kill you!

A pleasure on the lips adds pounds to your hips!

I'm not there jet, but I'm closer than yesterday!

An Imperfect body reflects an Imperfect person!

Food is temptation, once you over come temptation, you can do anything!

You can't taste perfection , you can feel it!

I don't care if it hurts, I want to have control, I want a perfect body, I want a perfect soul!

xoxo

Ina

ABC diet , me and Ana

2009-07-07T07:08:00.000-07:00

For this is my first post I'm going to writte about myself and this blog.

I'm Ina and I want to be Perfect!

I have had ED for 3 years and I'm 16 now.

I created this blog to hellp other pro ana/mia's and myself in our way to our aim.

My details:

highest weight: 136 ibs

curent weight: 125 ibs

aim: 100 ibs

BP ( binge and purge )

I usualy don't binge but when I do , I do not purge , I use lax. And I hate this!

I'm going on ABC tomorrow!

Ana Boot Camp Diet

day1: 500 calories(or less)

day2: 500 calories(or less)

3:300 calories

4:400 calories

5: 100 calories

6: 200 calories

7: 300 calories

8: 400 calories

9: 500 calories

10: fast

11: 150 calories

12: 200 calories

13: 400 calories

14: 350 calories

15: 250 calories

16: 200 calories

17: fast

18: 200 calories

19: 100 calories

20: fast

21: 300 calories

22: 250 calories

23: 200 calories

24: 150 calories

25: 100 calories

26: 50 calories

27: 100 calories

28: 200 calories

29: 200 calories

30: 300 calories

31: 800

32: fast

33: 250 calories

34: 350 calories

35: 450 calories

36: fast

37: 500 calories

38: 450 calories

39: 400 calories

40: 350 calories

41: 300 calories

42: 250 calories

43: 200 calories

44: 200 calories

45: 250 calories

46: 200 calories

47: 300 calories

48: 200 calories

49: 150 calories

50: fast

be back soon ,

xoxo ...

Ina